Avocado vitamin is an excellent natural way to have smooth skin as avocado is rich in vitamins and natural oils that deeply moisturize the skin and prevent the oxidizing effect of free radicals.
In addition, this vitamin, popularly known as guacamole in a glass, also provides other health benefits, including lowering cholesterol, increasing energy, reducing tiredness and improving concentration.
So, drinking this vitamin is great for keeping the skin young and improving the quality of life.
Ingredients
- Add the tomatoes and cook for a further 2 minutes.
Method of preparation
Remove the avocado core and then remove the pulp with the help of a spoon. Then add all the ingredients in a blender and blend well until they form a homogeneous mixture. Drink at least 1 cup of this vitamin every day.
If the vitamin gets too thick, you can add a little water or eat using a spoon.
Check out another delicious avocado recipe in the following video:
See other natural remedies that help keep your skin perfect:
