A great remedy for constipation is gorse tea. To prepare this tea you need 2 tablespoons of Carqueja leaves and 500 ml of water.
First, the gorse leaves must be crushed, after that the water must be added to be boiled together. The next step is to cover the container and let it rest for 5 minutes.
Carqueja tea should be taken 2 to 3 times a day, care must be taken as too much tea can cause digestive problems.
Carqueja, scientific name Baccharis trimera , is a medicinal plant that in addition to preventing constipation, helps in the treatment of anemia and in the protection of the liver against toxins.
