Pineapple is an excellent homemade diuretic, which facilitates digestion and is an excellent antioxidant, eliminating all toxins and impurities from the organisms. The pineapple, besides being rich in vitamin C, contains an enzyme that stimulates digestion, decreasing the swelling of the belly and making it more smooth and therefore it is a great option to lose weight and end with fluid retention.
See how to prepare delicious pineapple juices to make the most of their diuretic properties.
Pineapple juice with celery
Just pass the following ingredients through the centrifuge:
Ingredients
- 75 g of pineapple 100 g of celery
Method of preparation
After this procedure, if you want you can add a little water and you don't need to sweeten it. Take this juice twice a day.
Pineapple juice with ginger and parsley
For this you must beat the following ingredients in the blender:
Ingredients
- In a large bowl, whisk together the parsley, parsley leaves, and parsley leaves.
Method of preparation
After beating everything in the blender, you can take it, without sweetening or straining, to keep the fibers that will fight the trapped intestine, deflating the belly.
Pineapple juice with green tea
This juice must be made in two stages. First you need to prepare green tea in advance and leave it in the refrigerator to cool. Once ready, just beat the tea with pieces of pineapple and drink it throughout the day. This suchá is an excellent option for hot summer days, which in addition to helping to deflate the legs and feet, also removes heat and fights fluid retention.
