Self-examination of the thyroid is very easy and quick to be performed and may indicate the presence of changes in this gland, such as cysts or nodules, for example.
Thus, self-examination of the thyroid should be performed especially by those who suffer from diseases related to the thyroid or who show symptoms of changes such as pain, difficulty in swallowing, feeling of swollen neck. It is also indicated for people who show signs of hyperthyroidism, such as agitation, palpitations or weight loss, or hypothyroidism such as tiredness, drowsiness, dry skin and difficulty concentrating, for example. Learn about signs that can indicate thyroid problems.
Thyroid nodules and cysts can appear in anyone, but they are more common in women after 35 years of age, especially in those who have cases of thyroid nodules in the family. In most cases, the nodules found are benign, however, when they are detected, they should be investigated by the doctor with more accurate tests such as hormone levels in the blood, ultrasound, scintigraphy or biopsy, for example. Check the tests that evaluate the thyroid and its values.
How to do the self-exam
Thyroid self-examination consists of observing the movement of the thyroid during swallowing. For this, you will only need:
- 1 glass of water, juice or other liquid 1 mirror
You should be facing the mirror, lean your head back slightly and drink the glass of water, observing the neck, and if the Adam's apple, also called gogó, rises and falls normally, without changes. This test can be performed several times in a row, if you have any questions.
What to do if you find a lump
If during this self-examination you feel pain or notice that there is a lump or other alteration in the thyroid gland, you should make an appointment with a general practitioner or endocrinologist to have a blood test and an ultrasound scan to assess thyroid function.
Depending on the size of the lump, the type and the symptoms it causes, the doctor will recommend performing a biopsy or not, and in some cases, even removing the thyroid.
If you found a lump, see how it is done and recovery from thyroid surgery by clicking here.
