Borage oil in capsules is a food supplement rich in gamma-linolenic acid, used to relieve symptoms of premenstrual tension, menopause or eczema, as it has anti-inflammatory and antioxidant properties, Borage oil in capsules can be found in pharmacies or health food stores and the value varies according to the oil brand and quantity of capsules, and can vary between R $ 30 and R $ 100.00.
What is borage oil in capsules for?
Borage oil has anti-inflammatory and antioxidant properties, due to its high concentration of fatty acids, mainly omega 6. Thus, borage oil can be used for:
- Relieve PMS symptoms, such as cramps and abdominal discomfort, for example; Prevent symptoms of menopause; Assist in the treatment of skin problems such as eczema, seborrheic dermatitis and acne; Prevent cardiovascular diseases, as it works by decreasing bad cholesterol and increasing good cholesterol; help in the treatment of rheumatic diseases; improves the appearance of the skin due to the antioxidant property.
In addition, borage oil promotes well-being, aids weight loss, aids in the treatment of respiratory diseases and increases immunity.
How to use Borage Oil
It is recommended that borage oil be consumed according to the doctor's recommendation, it is usually recommended to consume 1 capsule twice a day before main meals.
Side effects and contraindications
The main side effects of borage oil in capsules arise when excessive doses of the medicine are used, with diarrhea and abdominal bloating, in addition to hormonal changes, since borage oil can regulate the levels of estrogen and progesterone, for example.
Borage oil in capsules should not be used in pregnancy, breastfeeding, children or adolescents and in patients with epilepsy or schizophrenia without medical advice.
