How many fetal movements should the baby make during pregnancy

The decrease in the baby's movements is worrying when there are less than 4 movements per hour, especially in women with a history of high blood pressure, diabetes, problems with the placenta or uterus, or use of alcohol and cigarettes.

The movements of the baby in the belly can be counted from the 28th week of gestation, and the reduction in movement can be a cause for concern, because it may indicate that the baby is receiving less oxygen and in case of suspicion of reduced movement the doctor should be informed.

How to count fetal movements

Counting should always be done at a time of day when the baby is most active, usually after a meal. The movements made during 1 hour must be counted, with a normal average of 4 to 6 movements per hour.

When to measure fetal movements

Another way is to count how long it takes the baby to make 10 movements, and you should see the doctor if the 10 movements take more than 2 hours to make or if the baby makes less than 4 movements during the counting time.

It is also important to remember that some women get used to the baby moving and do not notice its movements, which can be confused with decreased fetal movements, so it is necessary to pay close attention during the count.

You can note the baby's movements in a calendar like this:

Baby movement calendar

How to encourage baby to move

Some tricks that can be used to encourage your baby to move are:

Take very cold liquids; Walk; Talk to the baby and move your belly with your hands; Lie with your feathers up, supported on pillows or on the headboard, and relax.

The decrease in movements should consider the rhythm of each child, but if the baby does not move after using these tips for 2 hours, you should talk to the doctor to receive new guidance or, if necessary, perform tests to see the well-being of the child. baby.

How to stimulate fetal movements

Complications of decreased movement

The decrease in movements may indicate that the fetus is suffering, with a lack of oxygen or nutrients to maintain its proper development. If not treated quickly, fetal distress can cause premature birth and damage to the baby's nervous system, causing problems such as mental disorders or epilepsy.

However, if the pregnancy is monitored correctly and all prenatal examinations are performed, any problem in the baby's well-being is identified early, facilitating its treatment. In addition, it is essential to clear all doubts with the doctor and seek help when changes are noticed.