The 11-month-old baby likes to eat alone and can put the food in his mouth more easily, but he has the habit of playing at the table, which makes it difficult to eat properly and requires more attention from parents.
In addition, he is also able to hold the glass with both hands, becoming more independent to drink juices, teas and water, and the food should only be mashed, without the need to make pap in the blender. See more about How is it and what does the baby with 11 months.
Watermelon juice with mint
Beat in the blender half a slice of seedless watermelon, half a pear, 1 mint leaf and 80 ml of water, offering the baby without adding sugar.
This juice can be taken during lunch or dinner, or about 30 minutes before an afternoon snack.
Vegetable juice
Beat in a blender half apple without peel, ? of peeled cucumber, ¼ of raw carrots, 1 teaspoon of oats and half a glass of water, offering the baby without adding sugar.
Chicken porridge with peas
This porridge can be used for lunch at dinner, accompanied by a small fruit or juice in the meal. In addition, the vegetables used can vary and the baby can now eat the vegetables prepared for the rest of the family, as long as they have no salt.
Ingredients
- 3 tablespoons of cooked rice 25g shredded chicken fillet1 tomato1 tablespoon of fresh peas1 tablespoon of chopped spinach1 teaspoon of olive oilSalt, onion, garlic and salt to season
Way of doing
Cook the chicken in a little water and shred it. Then sauté the onion and garlic in the oil, adding the chopped tomatoes, peas and a little water, if necessary. Add the chicken, parsley and leave on low heat for five minutes. Then, serve this sauté with rice and chopped baby spinach.
Baby food with sweet potato
The fish must be introduced from the 11th month of life, it is important to be attentive to check if the baby has any type of allergy to this type of meat.
Ingredients:
- 25g grams of fish fillet without bones2 tablespoons of cooked beans½ mashed sweet potatoes½ diced carrots1 teaspoon of vegetable oilGarlic, chopped white onion, parsley and oregano to season
Method of preparation:
Sauté garlic and onion in vegetable oil, add fish, carrot and herbs to season and a little water and cook until tender. Cook the sweet potatoes and beans in a separate pan. When serving, shred the fish and mash the beans and sweet potatoes, leaving some larger pieces to stimulate the baby's chewing.
