- 1. Tomato juice with orange
- Ingredients
- Method of preparation
- 2. Pineapple juice with ginger and green tea
- Ingredients
- Method of preparation
- 3. Ginseng tea with lemon
- Ingredients
- Method of preparation
A great home remedy for low blood pressure is to drink orange juice with tomatoes, due to the good concentration of potassium that this food has. However, pineapple juice with ginger and green tea can also be a good option.
Generally, low blood pressure does not have serious health consequences, but as it can cause you to faint, the fall can end up fracturing some bone or causing the person to hit his head, which can end up being something serious. See what can cause low blood pressure.
So if the person frequently experiences pressure drops or feels heart palpitations, it is advisable to consult a cardiologist.
1. Tomato juice with orange
Tomatoes and oranges are rich in minerals that help fight low blood pressure, especially when it is caused by a lack of potassium in the body. This juice can even be used even during pregnancy, without any contraindication for pregnant women.
Ingredients
- 3 large oranges, 2 ripe tomatoes.
Method of preparation
Remove the juice from the oranges and beat in a blender with the tomatoes. If the flavor is too strong, you can add a little water. It is recommended to drink 250 ml of this juice twice a day, for at least 5 days, in order to evaluate its results.
2. Pineapple juice with ginger and green tea
This juice is very rich in water and minerals, which helps to increase the amount of blood and increase blood pressure. In addition, ginger is an adaptogenic root which means it helps to regulate blood pressure to optimal levels, whether high or low.
This juice can also be ingested during pregnancy, as it does not contain substances that harm pregnancy.
Ingredients
- 1 slice of pineapple, 1 handful of mint, 1 piece of ginger, 1 cup of green tea;
Method of preparation
Put all the ingredients in a blender, beat until a homogeneous mixture is formed and then drink.
3. Ginseng tea with lemon
Like ginger, ginseng is an excellent adaptogen, allowing you to regulate blood pressure when it is low. The lemon helps to energize the body, improving all its functioning, including blood pressure.
Ingredients
- 2 g of ginseng; 100 mL of water; ½ lemon juice.
Method of preparation
Put the ginseng and water to a boil in a pan for 10 to 15 minutes. Then let it cool, strain the mixture and add the lemon juice, then drink it. This tea can be taken several times during the day.
