Mioneural Tension Syndrome or Myositis Tension Syndrome is a disease that causes chronic pain due to muscle tension caused by repressed emotional and psychological stress.
In Mioneural Tension Syndrome, unconscious emotional problems such as anger, fear, resentment or anxiety create tension in the autonomic nervous system that inhibits blood flow to the muscles, nerves and connective tissue, causing pain.
Pain becomes a physical consequence of emotional problems that can be bad memories that the individual tends to repress.
Symptoms of Mioneural Tension Syndrome
The most common symptoms of Mioneural Tension Syndrome are:
- Pain; Numbness; Tingling; Stiffness; Weakness of the affected area.
The pain is not limited only to the back, where it is more common, but also in other parts of the body. Some patients with Myositis Tension Syndrome experience chronic arm pain, headache and jaw joint, fibromyalgia or irritable bowel syndrome.
The pain can be medium to severe in intensity and often moves from one location on the body to another. Some people experience temporary symptom relief after a vacation which is indicative of myositis tension syndrome.
Treatment of Mioneural Tension Syndrome
The treatment of Mioneural Tension Syndrome has two components: psychological and physical.
In psychological treatment, patients are advised to use various techniques to identify and minimize / eliminate the emotional problems that are causing the symptoms of Mioneural Tension Syndrome:
- Daily meditation: helps the individual to identify the negative thoughts and feelings that influence his life and try to eliminate them; Daily writing of the emotions felt during the day; Set daily goals and commitments to eliminate anxiety and fear; Learn to think of positively in the face of challenges.
Treatment for the physical symptoms of Myositis Tension Syndrome such as pain, stiffness, numbness or fatigue, involves taking painkillers, physical therapy or massage.
Good nutrition, physical exercise, elimination of lifestyle habits such as smoking, alcoholism and drugs help to reduce the emotional effects on the body, eliminating some of the symptoms present in Myositis Tension Syndrome.
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