This kale juice is a great home remedy to detoxify the body, as the kale contains fiber and lots of water, as well as flavonoids and other antioxidants that make the skin more beautiful by cleaning the body from the inside.
Vitamin C in oranges in this juice speeds up the process of eliminating toxins from the body, as it increases the antioxidant and diuretic potential of the juice, and is still a good source of fiber because kale is laxative and orange has fiber.
Cabbage Juice with Orange Recipe
This recipe for cabbage juice with orange is very easy to make and can be taken every day, preferably for breakfast.
Ingredients
- 1 glass of orange juice1 / 2 kale leaf 1/2 cup of water
Method of preparation
Add all the ingredients in a blender and mix well and drink without straining. The eventual bitter taste of the cabbage is disguised by the citrus of the orange.
Avoid as much as possible the use of refined sugar, as it does not contain any nutritional value, so to sweeten, if necessary, you can use 1 teaspoon of honey.
See more tips for detoxifying in the following video:
