The treatment for low blood pressure should be done by placing the individual lying down with their legs raised in an airy place, as shown in the image, especially when a sudden drop in pressure occurs.
Offering a glass of orange juice is a way to complement the treatment for low blood pressure, helping to regulate blood pressure and reducing malaise.
In addition, those who suffer from low blood pressure constantly should avoid exposure to excessive heat, not go too long without eating and maintain good hydration.
Low blood pressure, or hypotension, occurs when oxygen and nutrients are not distributed in a satisfactory way to the cells of the body, which can cause symptoms such as dizziness, sweating, feeling sick, altered vision, weakness and even fainting.
Normally, low pressure is considered when values below 90/60 mmHg are reached, with the most common causes being increased heat, sudden change of position, dehydration or major hemorrhages.
Natural treatment for low blood pressure
A great natural treatment for low blood pressure is rosemary tea with fennel, as it is stimulating and favors the increase in blood pressure.
Ingredients
- 1 teaspoon of fennel; 1 teaspoon of rosemary; 3 cloves or cloves without head; 1 glass of water with approximately 250 ml.
Method of preparation
Add a teaspoon of fennel, a teaspoon of rosemary and three cloves or cloves without a head to a glass of water with approximately 250 ml. Place everything in a saucepan over low heat and let it boil for 5 to 10 minutes. Let it sit for 10 minutes, strain and drink it every night at night before bed.
