What is linden for

Linden is a medicinal plant, also known as Teja, Tejo, Texa or Tilha, widely used to treat anxiety and stress.

Its scientific name is Tilia cordata Mill and can be purchased at health food stores, drugstores, open markets and markets.

Linden serves to help treat high blood pressure, nervous tension, bronchitis, phlegm, tiredness, poor digestion, dyspepsia, epilepsy, headache, measles, flu, cold, stomach pain, fever, anxiety, migraine, skin infections, insomnia and spasms.

Properties of linden

The properties of linden include its expectorant, soothing, antispasmodic, digestive, emollient, diuretic and tonic action.

How to use linden

The used parts of the linden are its leaves, flowers and fruits to make teas and infusions.

Linden tea: Add 1 tablespoon of linden in a cup of boiling water, cover and wait for the tea to rest until it is warm. Drink up to 3 times a day.

Side effects of linden

No side effects of linden were found.

Contraindications for linden

Linden is contraindicated during pregnancy and breastfeeding.

What is linden for