- 1. Horsetail tea
- 2. Orange juice with celery
- 3. Watermelon juice with cucumber
- 4. Carrot juice with coconut water
- 5. Cherry juice with passion fruit
Some great home remedies for gout are diuretic teas such as mackerel, in addition to fruit juices enriched with vegetables.
These ingredients help the kidneys to better filter the blood, eliminating impurities, naturally fighting the symptoms of gout, which is a disease that causes many joint pains.
But a good tip to complement this natural treatment is to avoid protein-rich foods like meats and seafood, as these tend to increase the concentration of uric acid in the blood. Here's how to prepare the best recipes:
1. Horsetail tea
A great home remedy for gout is horsetail tea because it has anti-arthritic and anti-inflammatory properties and in addition it strengthens connective tissues such as ligaments, tendons and cartilage, making it suitable for gout and other types of rheumatism.
Ingredients
- 1 teaspoon dried horsetail1 cup water
Method of preparation
Place 2 teaspoons of horsetail and cover with 1 cup of boiling water. Then let it stand for 10 to 15 minutes, then strain and drink.
Horsetail should not be used for more than 6 consecutive weeks, and is contraindicated for pregnant women, women who are breastfeeding and people with heart or kidney disease.
2. Orange juice with celery
Orange juice with celery is a diuretic, being a great help against excess uric acid in the blood.
Ingredients
- 1 orange juice1 celery stalk
Method of preparation
Squeeze the oranges and mix this juice with the celery stalk and then take it. You should drink this juice twice a day.
3. Watermelon juice with cucumber
Another option of diuretic juice against gout is watermelon juice, with lemon and cucumber, also due to its diuretic action.
Ingredients:
- Add the onion and cook for a further 2 minutes.
Method of preparation:
Beat the ingredients in a blender or mix and take next. If necessary, you can strain and sweeten it with honey, stevia sweetener or brown sugar.
4. Carrot juice with coconut water
This other cucumber juice recipe is recommended because cucumber is refreshing, mineralizing and alkalizing, which combined with other ingredients, such as carrots, helps to reduce joint pain and inflammation caused by gout.
Ingredients
- ½ medium cucumber 1/2 medium carrot1 orange1 glass of coconut water
Method of preparation
Pass the peeled cucumber and carrot through the centrifuge and then mix with coconut water and orange juice, and take 3 times a day.
5. Cherry juice with passion fruit
Cherry juice with passion fruit is a great home remedy for gout, as cherry is a fruit that contains a pigment, called anthocyanin, which, in addition to giving it a dark red color, has powerful antioxidant and anti-inflammatory properties that relieve the swelling caused by gout in the joints, relieving pain and facilitating movement. See all the benefits of the cherry.
In addition, passion fruit contains vitamin C, a substance with properties that prevent the development of joint problems, making this juice an excellent option to prevent new gout attacks.
Ingredients:
- 100 g of pitted cherry1 / 2 grapefruit½ passion fruit pulp300 ml of water and ice
Method of preparation:
Add all the ingredients in a blender and blend well until a homogeneous mixture is obtained. Then add the ice and sweeten the juice with a little Stevia if necessary.
For these benefits, drink at least 2 glasses of the juice daily to get the desired improvement or eat 25 grams of cherries after your main meals.
Here's how to eat to treat gout:
