Macadamia is a very tasty type of nut, rich in monounsaturated fats with a high fiber and vitamin B1 content, which when consumed in moderation helps to lower cholesterol levels in the body. This is a very nutritious and caloric fruit, as 1 cup of macadamia contains approximately 1, 000 calories. In addition, it has antioxidant properties that help fight aging.
Macadamia oil is the oil that can be extracted from this fruit and has palmitoleic acid in its composition, also known as omega-7. This non-essential fatty acid can be found in the natural sebaceous secretion of the skin, especially in babies, children and adolescents, requiring its replacement through feeding with advancing age.
What is macadamia oil for
Macadamia oil serves to improve the health of the skin, especially in older people, making the skin younger and more beautiful. In addition, when consumed in moderation this oil also helps to reduce cholesterol levels, as it is rich in healthy fats.
To enjoy the benefits of macadamia oil, just use 1 tablespoon of this oil to water the salad or soup.
How to Use Macadamia Oil on Hair
In addition to being used in food, this oil can also be used to moisturize and protect hair, reduce frizz and prevent the appearance of split ends. In addition, this oil leaves hair brighter and more elastic and facilitates untangling.
Macadamia oil is a natural emollient and moisturizer and is therefore great for both softening hair and moisturizing dry skin and dehydrated cuticles. See other tips for caring for dry skin in Homemade solutions to moisturize dry skin. In addition, when necessary it can also be used to protect hair from chemicals, as it is quickly absorbed by the hair and scalp.
Where to buy macadamia oil
This oil can be easily purchased in supermarkets, health food stores and online stores.
Its price varies according to its use, and so while a 250 ml bottle of macadamia oil for cooking is approximately 30 reais, a 100 ml bottle of oil to pass through hair and skin is approximately 10 reais..
