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Know if breaking your neck is dangerous

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Cracking the neck can be harmful if not performed correctly or if it occurs too often. In addition, if done with too much force it can injure the nerves in the area, which can be extremely painful and make it difficult or impossible for the neck to move.

Feeling that you need to snap your neck can be a result of hypermobility, which is when your joints have a greater range of motion than normal. When the neck is snapped too often, the joint ligaments may be stretched permanently, with a greater risk of developing osteoarthritis. Find out what it is, what the symptoms are and how to treat osteoarthritis.

In addition, the neck contains many important blood vessels, which can be punctured when the neck is snapped too hard or too frequently, and blood clotting in these vessels can also occur, which can be dangerous as it blocks blood flow to the neck. brain.

What happens when you break your neck

When the neck is snapped, the joints stretch, allowing small bubbles of gases that are in the liquid that lubricate them to release sharply, causing noise. This makes snapping the neck to appear to release pressure on the spot.

Also see what happens when your fingers snap and how to prevent it from happening.

Because you feel relief when you break your neck

Studies show that having a neck cracked by a physical therapist can have a positive mental effect, because many people associate strident sounds with the release of pressure and the successful adjustment of a joint.

In addition, snapping the neck releases endorphins in the region of the joints, which are substances that help control pain and give a feeling of satisfaction and pleasure.

When to go to the physiotherapist

People who break their necks on a regular basis, and are never satisfied, may need treatment to realign their joints, which can help lessen their desire to break their necks all the time.

In addition, these people should also go to the doctor if they notice any unusual swelling in the neck, which can be a sign of fluid buildup, injury or infection, if they experience pain in the neck joint, especially chronic pain that has no apparent cause or if the joints start to become less mobile due to age or a condition like osteoarthritis.

Also watch the following video and see why you should not also snap your fingers and what you can do to avoid it:

Know if breaking your neck is dangerous