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What to do to prevent worms

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Knowing what to do to prevent worms is important to avoid contamination with these parasites. So some tips to prevent infection with intestinal worms are:

  • Wash and disinfect fruits and vegetables before consuming them; Eat only well-done meat; Consume treated or boiled water; Wash hands after using the bathroom and before handling food; Check if restaurants have a sanitary license; care for hygiene and use condoms.

The presence of worms in the intestine is usually due to lack of hygiene and basic sanitation, but by following the tips mentioned above, the individual can decrease the risk of contamination and suffer from the consequences that worms can bring such as abdominal discomfort, nausea and malabsorption of nutrients.

What to do to prevent worms