- 1. Improves digestion
- 2. Helps you lose weight
- 3. Reduces blood pressure
- 4. Improves flu and colds
- 5. Helps to treat cancer
- 6. Improves skin problems
- How to make tea
- Possible side effects
The olive tree, also known as Olea europaea L., is a very abundant tree in the Mediterranean region, from which fruits, oil and leaves are used, which are used to make tea.
Fruits, leaves and oil have numerous health benefits, as they have very important chemical components, such as antioxidants, olein, palmitic acid, aracluin, stearin, cholesterin, cycloartanol, benzoic acid and mannitol.
The benefits of olive tea are as follows:
1. Improves digestion
Olive tea soothes irritating and inflammatory disorders, such as indigestion, heartburn, gastritis, colitis and peptic ulcer and can also be used for gastric lavage in case of poisoning by corrosive agents, to soften the irritated mucosa and speed up elimination. As it stimulates the flow of bile, it can also be used to help treat liver and gallbladder problems.
In addition, it can also be used in warm enemas to relieve constipation. Find out what fruits can help reduce constipation.
2. Helps you lose weight
Olive leaves help to lower blood sugar, causing less insulin in the circulation, leading to less accumulation of fat in the abdominal region and better control of the glycemic peak, thus consuming less calories..
In addition, the fact that olive leaves lower blood sugar levels can be very useful in people with diabetes, so it is a great home remedy to complement the treatment.
3. Reduces blood pressure
Olive tea helps to relax blood vessels, causing vasodilation and lowering blood pressure, so it can be used in cases of hypertension, angina, arrhythmias and other circulatory problems. Learn to recognize the symptoms of high blood pressure.
4. Improves flu and colds
A hot tea of olive leaves increases perspiration, helping to regulate body temperature, thus helping to lower the fever. See other home remedies that help lower your fever.
Olive leaf tea also helps to soothe dry, irritating cough and also cough with sputum and also helps to treat laryngitis and other upper respiratory tract infections. Know other remedies that can be used for a dry and productive cough.
5. Helps to treat cancer
By having antioxidants in its composition, the olive tree makes cell membranes less susceptible to destruction by free radicals. For the same reason, it can help reduce cancer and slow aging. Also know what foods to eat to fight cancer.
6. Improves skin problems
The olive tree can also be used in different skin conditions, such as boils, eczema, herpes simplex, dry skin, brittle nails, insect bites and bites and burns.
In addition, a tea made with olive leaves can be used as a mouthwash, for bleeding and infection of the gums, in gargling and sore throat.
How to make tea
To make olive tea, just boil a handful of dried olive leaves in a liter of water and drink it several times a day.
Possible side effects
Although very rare, the side effects that can occur with olive tea are hypotension, changes in the liver and gallbladder and diarrhea in high doses and in sensitive people.
