Weight loss is a fundamental step in the treatment of diabetes, especially in overweight people. This is because, to lose weight, it is necessary to adopt healthier behaviors, such as eating a balanced diet and exercising regularly, which also help in the treatment of diabetes.
So, depending on how long you've had the disease, its severity and genetic makeup, weight loss and the adoption of this type of behavior may, in fact, replace the need to take drugs to control blood sugar.
However, losing weight is not a definitive cure for diabetes, and it is necessary to maintain healthy lifestyle habits to prevent blood sugar levels from becoming unregulated again, and it is necessary to use diabetes drugs again.
Who has the best chance of cure
There are greater chances of cure in early cases of diabetes, when only pills are used to help control blood glucose.
People who need insulin injections, on the other hand, usually have greater difficulty in curing diabetes with just these life changes. However, losing weight helps to decrease the need for high doses of insulin, in addition to decreasing the risk of complications such as diabetic foot or blindness, for example.
What to do to lose weight
There are two fundamental points for losing weight and losing weight quickly, helping to cure diabetes, which are to eat a balanced diet, low in fatty and sugary foods, and to exercise at least 3 times a week.
Here are some tips from our nutritionist to lose weight easier:
If you are trying to control diabetes and want to make these kinds of changes in your lifestyle, check out our fast and healthy weight loss diet.
