A great home remedy to relieve joint pain and reduce inflammation is the use of herbal tea with sage, rosemary and horsetail. However, eating watermelon is also a great way to prevent the development of joint problems.
How to prepare herbal tea
An excellent tea for inflammation of the joints is the infusion of sage, rosemary and horsetail, as it contains properties that reduce infections and inflammations that cause pain in the joints, while strengthening bones and balancing hormone levels.
Ingredients
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Method of preparation
Add the ingredients in a pan and let stand for about 10 minutes. Then strain and drink 2 cups a day until the joint inflammation subsides.
How to use watermelon
Watermelon is used in inflammation of the joints because it contains substances that favor the removal of uric acid from the body. To do this, just eat 1 slice of watermelon a day or drink 1 glass of juice 3 times a week for 2 weeks.
In addition, watermelon is ideal for those suffering from gout, throat problems, rheumatism and acidity in the stomach, as watermelon, in addition to reducing uric acid, cleans the stomach and intestines.
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