4 Homemade options to treat an enlarged prostate

An excellent homemade and natural prostate remedy that can be used to complement the clinical treatment of an enlarged prostate is tomato juice, as it is a functional food that helps to decrease inflammation of the gland and prevent cancer.

In addition, to facilitate the flow of urine, which is reduced when prostate problems occur, one can consume saw palmetto, also known as Serenoa repens , with a recommended intake of up to 320 mg once a day. However, the dose should always be guided by a naturopath or health professional with knowledge in herbal medicine.

1. Saw palmetto extract

A good home remedy for prostate is to take the saw palmetto extract because this medicinal plant has antiestrogenic properties that help to fight benign prostatic hyperplasia, which is a major cause of enlarged prostate. See what this disease is and what the symptoms are.

Ingredients

1 teaspoon of saw palmetto powder layer; ½ of water, with about 125 ml.

Method of preparation

To prepare this natural remedy it is necessary to put 1 teaspoon of saw palmetto powder in a glass of water, dissolve and take it twice a day.

Saw palmetto can also be consumed in capsule form, which makes its use more practical and easy. See when the capsules are indicated and how to take them correctly.

2. Tomato juice

To maintain the health of the prostate you can consume tomato juice, which in addition to vitamin C, folic acid, iron and other minerals is a vegetable rich in lycopene that helps fight inflammation of the prostate, making tomatoes a functional food. See the main benefits of tomatoes.

Ingredients

2 to 3 ripe tomatoes; 250 ml of water.

Method of preparation

To make tomato juice, pass the tomatoes through the centrifuge or beat the blender with about 250 ml of water and drink 1 glass a day.

This tomato juice is a good option for men who have a family history related to the prostate, and should be seen as a daily food supplement to medical treatment, which usually includes medication and in some cases surgery. Therefore, tomatoes can also be inserted more regularly into the daily diet, to maintain the health of the prostate.

3. Nettle Capsules

Nettle is an excellent plant to use against an enlarged prostate, as it contains substances that decrease the enzymes responsible for inflammation of the gland, in addition to regulating testosterone levels. Thus, the nettle decreases the size of the prostate and relieves the most frequent symptoms, especially the difficulty to urinate.

Ingredients

Nettle root capsules.

How to take

To treat inflammation of the prostate, it is recommended to ingest 120 mg of nettle root capsules, 3 times a day, after meals, for example.

4. Pumpkin seeds

Pumpkin seeds are another of the most popular home remedies to treat prostate problems, as they contain anti-inflammatory and antioxidant substances that, in addition to treating inflammation of the gland, also prevent the appearance of cancer.

To obtain these benefits, you should eat a handful of seeds every day, with breakfast, for example, or use pumpkin seed oil in the preparation of dishes.