Some great options for home remedies to prevent the development of a stroke are the consumption of artichoke and eggplant, because they contain properties that prevent the blood from getting too thick and form clots that increase the risk of having a stroke or stroke, for example.
In addition to these remedies, other good tips are:
- Avoid consumption of high fat foods; Practice physical activity regularly; Increase the consumption of fruits rich in vitamin C, such as pineapple, acerola, cashew.
These tips are important to ensure that blood flows more easily and the risk of clogging the arteries is reduced.
Home remedy with artichoke
Regular consumption of artichoke helps to lower blood cholesterol, which is a major cause of stroke. Thus, tea from this plant can also be used to decrease the risk of serious problems.
Artichokes can also be eaten cooked or in capsule form with main meals.
Ingredients
- 2 to 4 g of chopped artichoke leaves 1 cup water
Method of preparation
Add the ingredients and boil for 5 minutes over low heat. Then put out the fire, let it warm and strain. Take 3 cups of this tea a day.
Home remedy with eggplant
Eating eggplant water every day helps to fight blood cholesterol, which increases the risk of stroke.
Ingredients
- 1 tablespoon of water
Method of preparation
Peel the eggplant and let it soak in water all night. In the morning, mix everything in a blender, strain and drink this eggplant water during the day, without adding sugar.
