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Know how to recognize plastics that are bad for your health

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Some types of plastic can be bad for your health because they contain substances called phthalates, which are linked to hormonal changes and an increased risk of having diseases such as hypertension and diabetes.

These substances are especially dangerous for children under 1 year, when the body is more sensitive to chemical additives, and therefore toys made for children under 3 years must be phthalate free.

How to replace plastic

To avoid the use of plastic products, it is best to buy glass, porcelain or stainless steel objects and kitchen utensils, mainly to store hot food or to heat food, as the harmful components of plastic pass into the food mainly in the presence of high temperatures.

In addition to food, for children the ideal is to buy toys that have the safety symbol of Inmetro and baby bottles made with plastic free of phthalates and bisphenol A, which are usually presented in the packaging with the descriptions: without DEHP or free HDPE, without PVC and BPA- free .

Choosing toys with the Inmetro symbol

Prefer bottles and pacifiers with the BPA free symbol

Other products containing phthalates

In addition to the plastics used in the production of kitchen products and children's toys, phthalates are also present in cosmetic products such as perfumes, enamels, antiperspirants, moisturizers and shampoos, and can also be found in insecticides and medical equipment.

Thus, to avoid frequent contact with these substances, one should avoid the use of beauty products that contain the acronyms DEP or DBP in their components, and avoid products made of PVC or vinyl plastic.

See other precautions when using plastic utensils and food at:

  • Find out what Bisphenol A is and how to identify it in plastic packaging

Know how to recognize plastics that are bad for your health