Pineapple juice with ginger is a great home remedy to reduce nausea in pregnancy. Pineapple, in addition to reducing nausea and retching, is a rich source of vitamin C, which helps to strengthen the immune system and the placenta, ensuring a healthier pregnancy for both mother and baby.
However, it is important to drink this juice in small sips during the day because the fluids in the stomach can favor reflux, since the stomach is under greater pressure that favors the acid return of its contents.
Pineapple Juice Recipe
Ingredients
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Method of preparation
To prepare this quality home remedy start with the choice of ingredients, prefer the pineapple with the most golden and firmer skin. Peel all the fruit and cut it into small cubes, do the same with mint and ginger and add all the ingredients in a blender. After mashing the juice, it is ready to drink.
See other ways to deal with nausea in pregnancy:
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Pregnancy Sickness Remedy
