Guava juice is good for weight loss because it is low in calories, 63 calories per cup, and decreases the desire to eat at the next meal because guava and pear are high-fiber fruits that decrease appetite.
In addition, this juice also has celery, which is a diuretic food that helps to deflate the body.
Ingredients
- We have a wide range of products to choose from.
Method of preparation
Place the guava, celery and pear in a blender, beating well and, finally, add the ice.
To lose weight with this juice just drink 1 glass before lunch and dinner to help decrease the desire to eat at the meal and thus facilitate weight loss.
Guava can be consumed in the form of juices, vitamins, desserts and in its natural form. Being widely used to fight diarrhea, as it has antidiarrheal properties. See also: Guava juice for diarrhea.
