Lettuce juice to soothe is an excellent home remedy, as this vegetable has sedative properties that calm the nerves and decrease tension.
Lettuce juice recipe to soothe
Ingredients
- 5 lettuce leaves, 2 oranges;
Method of preparation
Preparing this home remedy is very easy, just wash the ingredients well, cut the oranges in half and with the help of a juicer remove all your juice. Afterwards, add all the ingredients in a blender and beat well. Sweeten to your taste and the juice is ready to drink.
Lettuce juice is indicated for individuals who suffer from insomnia, nervousness and anxiety, its action helps to relax the muscles and the nervous system, leaving the individual more relaxed for all the daily tasks.
