Orange juice and watercress to increase energy is an excellent home remedy for individuals who feel tired, weak and unwilling to perform their daily tasks. This spicy orange juice is not only very rich in nutrients, but it also strengthens the body and increases energy levels.
Recipe for orange juice and watercress to increase energy
Ingredients
- 4 oranges, 1 large sauce of watercress;
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Method of preparation
The first step in preparing this juice is to wash the watercress well, peel the oranges and separate them into segments. Subsequently, the watercress must be passed in the centrifuge to be reduced to juice, the same must be done with the oranges. After mixing them in a glass and sweetening them to your liking, the juice is ready to drink.
The individual with a lack of energy should drink this orange juice and watercress at least once a day.