- Hair Loss Supplements
- Juices and Vitamins
- 1. Banana smoothie with Brazil nuts
- 2. Mango vitamin with wheat germ
- 3. Orange juice with carrots and cucumbers
Juices and vitamins are some of the options available to treat Hair Loss in the Postpartum period, as they are rich in nutrients that help hair to grow faster, leaving it also healthier and nourished. In addition, vitamin or mineral supplements such as Pantogar, Silicon Chelated or Imecap Hair, for example, can also be taken, which, when used under the guidance of a dermatologist, can help to effectively stop the fall during this period.
Postpartum hair loss is a normal and common problem that affects many women, which appears around 3 months after the baby is born. Most women who are breastfeeding experience this problem, which is the result of major hormonal changes that happen in the body.
Hair Loss Supplements
There are some supplements that are great for helping to stop hair loss, and some of them are:
- Pantogar: this supplement is rich in vitamins, keratin and cystine which stimulates the growth of hair and nails, as well as treats hair loss effectively, which can be used during the lactation period. Learn more about this supplement at Pantogar. 17 Alpha Estradiol: is a supplement rich in hair stimulants such as minoxidil, group B vitamins and corticosteroids, which promotes hair growth and treats hair loss. Chelated Silicon: is a mineral supplement that can be easily absorbed by the body and contributes to the health of nails, skin and hair. Learn how to take it in What Chelated Silicon Capsules Are For. Imecap Hair: it is a supplement of vitamins and minerals, which enhances hair growth, reduces hair loss and leaves hair stronger and shiny. This supplement is rich in Vitamin B6, Biotin, Chromium, Selenium, Zinc and Protein. Innéov Nutri-Care: consists of a supplement rich in omega 3, blackcurrant seed oil and lycopene, which has been enriched with vitamin C and E, which helps in the treatment of hair loss, giving strength and vitality to the hair fiber. In addition, Innéov Nutri-Care improves the appearance of damaged hair. Minoxidil: is a hair lotion to apply directly to the scalp that treats hair loss. However, this lotion should only be used as directed by the doctor, especially during the breastfeeding period. Learn more about this lotion at Minoxidil.
In addition to vitamins, using specific shampoos and conditioners to stop hair loss is also very important, being recommended the use of trusted brands such as Klorane, Vichy, Loréal Expert or Kérastase for example.
Juices and Vitamins
1. Banana smoothie with Brazil nuts
The banana vitamin with Brazil nuts is rich in selenium, giving strength and vitality to the hair. To prepare this vitamin you need:
Ingredients:
- 1 cup of plain yogurt; 1 banana; 3 nuts from Pará.
Method of preparation:
- Beat all the ingredients in a blender and drink right after.
This vitamin should be taken at least 3 times a week.
2. Mango vitamin with wheat germ
The mango vitamin with wheat germ is great for treating hair loss in the postpartum period, because it is rich in nutrients that promote hair growth. To prepare this vitamin, you will need:
Ingredients:
- 1 cup of milk; 1/2 mango without shell; 1 tablespoon of wheat germ.
Method of preparation:
- Beat all the ingredients in a blender and drink the vitamin right afterwards.
This vitamin should be taken regularly, if possible once a day.
3. Orange juice with carrots and cucumbers
This juice is a great natural treatment for postpartum hair loss because it is rich in minerals that help in the growth and strengthening of the threads. To prepare this juice, you need:
Ingredients:
- 2 oranges; 1 carrot with peel; 1 cucumber with peel.
Method of preparation:
- Beat the carrot and cucumber in a blender and add the orange juice, previously squeezed. Mix well and drink immediately.
This juice should be drunk if possible daily, so that it strengthens and reduces hair loss.
Another excellent vitamin can be prepared with gelatin, avocado, oats and Brazil nuts, which is great for giving life and strengthening hair, see how to prepare in this video:
