- 1. Beet juice with carrots
- 2. Pineapple juice with kale
- 3. Acerola, orange and goji berry juice
- 4. Mate tea with lemon
A good natural treatment to reduce cellulite is to bet on natural fruit juices such as beets with carrots, acerola with orange and other combinations that help to detoxify the body, eliminating the toxins that are involved in the cause of cellulite. Check out the recipes.
1. Beet juice with carrots
This juice also has anti-inflammatory and detoxifying properties that help to fight the inflammation that occurs in case of localized fat and cellulite.
Ingredients
- ½ cucumber½ apple1 beet4 carrots200 ml of water
Method of preparation
Beat all ingredients in a blender and then drink. Drink 1 glass of this juice for breakfast. Another possibility of preparation is to pass the ingredients through the centrifuge, in which case you do not need to add the water.
2. Pineapple juice with kale
The pineapple juice with parsley and cabbage, is indicated for cellulite because these foods are potent antioxidants that help in reducing the inflammation that characterizes cellulite, and diuretics, helping to eliminate excess fluids and toxins from the body.
Ingredients
- In a large bowl, whisk together 1 tablespoon of parsley, 1 tablespoon of kale, 1 slice of pineapple, 250 ml of coconut water and 3 mint leaves.
Method of preparation
Grind all the herbs well, cut the pineapple into cubes and add them in a blender together with the coconut water. Beat well and drink 2 glasses of juice a day.
3. Acerola, orange and goji berry juice
This orange juice with acerola and goji berry is excellent for fighting cellulite because it contains the necessary properties to help detoxify and purify the body.
Orange and acerola are rich in vitamin C that are beneficial for the skin, goji berry is a great antioxidant, cucumber has silicon that helps to firm the skin, ginger is anti-inflammatory and pepper is thermogenic and therefore these ingredients combined together help to fight the inflammation, swelling and fluid retention that are among the causes of cellulite.
Ingredients
- 10 acerolas2 oranges1 spoon (soup) goji berry1 cm of ginger1 pinch of pepper1 / 4 raw cucumber, with diced watermelon
Method of preparation
Beat all ingredients in a blender and drink next, preferably without sweetening.
4. Mate tea with lemon
Mate tea is an excellent home remedy to help eliminate cellulite, as it is rich in caffeine and antioxidants that help to eliminate toxins present in the body and, therefore, also useful to delay premature aging.
Ingredients
- We have a wide range of products to choose from, including:
Method of preparation
You must add the ingredients and let stand for 5 minutes. Then strain and drink throughout the day, without adding sugar. If you want to sweeten, prefer natural options like Stévia, for example.
In addition to drinking this juice daily, it is recommended to invest in diuretic foods, drink plenty of water and exercise regularly, as explained in this video:
