- 1. Orange juice with parsley
- 2. Carrot juice with celery
- 3. Pineapple juice with ginger
- 4. Watermelon juice with lemon
- 5. Passion fruit with cabbage
- 6. Beet juice with orange
An excellent home remedy for blood circulation is to drink orange juice with grapefruit, which should be consumed especially by people with a family history of heart disease. The vitamin C present in this juice, when consumed in ideal amounts, acts at the level of the blood vessels and also helps to prevent hardening of the arteries.
Other foods rich in vitamin C, which are also indicated to improve blood circulation are pineapple, strawberry, kiwi, vegetables such as celery, beet leaves and parsley also help to improve circulation because they help to deflate, improving blood flow through arteries.
1. Orange juice with parsley
Ingredients
- This is a great way to add a bit of spice to your dish, or simply add some salt and pepper.
Method of preparation
Beat everything in a blender and then everything without straining. The ideal is to drink this juice at least 3 times a week, so that it has the desired protective effect.
2. Carrot juice with celery
Ingredients
- This is a great way to add some flavor to your dishes.
Method of preparation
Beat everything in a blender, strain and sweeten to taste. Take every day for breakfast or mid-afternoon.
3. Pineapple juice with ginger
Ingredients
- We have a wide range of products to choose from.
Method of preparation
Beat all the ingredients in a blender or if you can, just pass the pineapple and ginger through the centrifuge and drink the juice next, without having to add the water. Take this juice after dinner.
4. Watermelon juice with lemon
Ingredients
- 1 whole watermelon1 lemon
Method of preparation
Make a hole in the top of the watermelon to fit the mixer inside and use it to crush the whole pulp. Strain this pure juice and then add the lemon juice and stir well. Take this juice throughout the day.
5. Passion fruit with cabbage
Ingredients
- This is a great way to add flavor and flavor to your dishes.
Method of preparation
Beat everything in a blender, strain and drink 3 to 4 times a day.
6. Beet juice with orange
An excellent home remedy to improve circulation is beet juice with orange. Beetroot has a high-quality iron, which is essential for building red blood cells, thus improving circulation, decreasing symptoms of weakness and preventing anemia. Despite its benefits, beet juice should be taken in moderation, 30 to 60 ml of the juice is sufficient.
Ingredients
- 200 ml of orange juice
Method of preparation
Place the raw beets together with the orange juice, in a blender and beat at moderate speed for approximately 1 minute. After this procedure, the juice is ready to be drunk.
