- 1. Eat a diet rich in fiber
- 2. Go to the bathroom as soon as you feel like it
- 3. Practice physical exercise
- 4. Apply hemorrhoid ointments
- 5. Do sitz baths
- Signs of improvement
- Signs of worsening
Hemorrhoid treatment can be done with analgesic and anti-inflammatory drugs prescribed by the proctologist to relieve pain and discomfort, such as Paracetamol or Ibuprofen, ointments like Proctyl or Ultraproct, or surgery, in the most severe cases, where the hemorrhoid is " stuck "in the anus, for example.
Some homemade measures, such as sitz baths with warm water, and some precautions, such as avoiding the use of toilet paper to avoid hurting the anal area, for example, also help to treat hemorrhoids, especially in the case of hemorrhoids in pregnancy. Find out more details about the treatment of hemorrhoids in pregnancy.
Here are some important precautions to take to treat hemorrhoids:
1. Eat a diet rich in fiber
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To help treat and prevent the worsening of hemorrhoids you should eat foods rich in fiber, such as brown rice, bread with cereals, flaxseed and wheat germ every day to make the stool softer and not cause pain when going to the hospital. bathroom. In addition, it is important to drink about 1.5 to 2 liters of water per day.
2. Go to the bathroom as soon as you feel like it
Some important strategies that can help to relieve pain are to avoid using too much force to evacuate and not to take weights, going to the bathroom as soon as you feel like it.
In addition, one should avoid using toilet paper, just wash the area with soap and water, so as not to feel so much pain and not to hurt the fragile skin.
3. Practice physical exercise
Regular exercise, such as walking or swimming, increases bowel mobility and makes stools more shaped.
All these precautions help to relieve the pain and discomfort of hemorrhoids, in order to prevent them from getting more inflamed and making stools more shaped, helping them to come out more easily, reducing pain. You can also use a circle-shaped pillow, open in the center when you have to sit at work for several hours.
4. Apply hemorrhoid ointments
Ointments for hemorrhoids, such as Hemovirtus, Proctyl, Ultraproct or Herb of bugs are widely used in the treatment of hemorrhoids because they have vasoconstrictive, analgesic and anti-inflammatory properties. Ointments should be indicated by the doctor and applied directly to the hemorrhoid, with a gentle massage, 2 to 3 times a day, during the treatment. Know all hemorrhoid ointments.
In some cases, the doctor may also recommend pain-relieving pills, such as analgesics and anti-inflammatories, for example.
In addition, in some cases surgery is indicated especially in the most severe cases where the hemorrhoid is "stuck" in the anus. There are several surgical techniques to remove the hemorrhoid, so it is the doctor who decides according to the type and location of the hemorrhoid which technique to use. Find out how hemorrhoid surgery is done.
5. Do sitz baths
Sitz baths are one of the home treatments for hemorrhoids and can be done with warm water about 3 to 4 times a day, as the warm water helps to relieve pain and discomfort. To make a sitz bath, just fill a large basin with warm water and sit inside it, without underwear, for about 20 minutes or until the water has cooled.
Sitz baths can be more effective if anti-inflammatory and vasopressor substances are added to the water, such as witch hazel, cypress or onion, for example. See how to prepare some options in the following video:
Signs of improvement
Signs of improvement in hemorrhoids include relief of pain and discomfort, especially when evacuating and sitting, the disappearance of blood in the bowel movements or after cleaning the anal area and the disappearance of one or more puffs in the anal area, in the case of hemorrhoids external.
Signs of worsening
Signs of worsening hemorrhoids include increased pain and discomfort, especially when sitting or having a bowel movement, an increase in the volume of the puff or anus and an increase in blood in the stool or toilet paper after bowel movement.
