The recommended dose of Pantogar in adults is 1 capsule, 3 times a day for 3 to 6 months of treatment and for adolescents over 12 years of age, it is recommended to take 1 or 2 capsules a day. This product can be purchased in pharmacies for a price of about 140 to 170 reais.
Pantogar is a food supplement that is used to treat hair and nails in case of fall, fragile, thin or brittle hair, preventing the appearance of gray hair and also in case of weak, brittle or cracked nails.
This supplement has in its composition some important nutrients such as calcium, cystine and vitamins, which are beneficial for hair and nails, and also contains keratin, one of the main components of hair.
What is it for
Pantogar is indicated in case of hair loss, weak and brittle nails, white hair, damaged and lifeless hair due to the use of straightening, flat iron, hair dryer, dyes or sunburn.
This supplement is not indicated for people with scarring alopecia and male pattern baldness.
Side effects
Pantogar is generally well tolerated, however there may be some side effects that may include increased sweating, a rapid pulse, skin reactions such as itching and hives and gastrointestinal discomfort such as a burning sensation in the stomach, nausea, gas and abdominal pain.
Who should not use
This supplement is contraindicated for children under 12 and for people with allergies to any of the components of the formula.
In addition, pregnant women, women who are breastfeeding or people who have a health problem, should consult their doctor before starting treatment with Pantogar.
7 Common Questions
1. Does Pantogar make hair grow faster?
No. This supplement only provides all the necessary nutrients to fight hair loss, facilitating its healthy growth. However, it is necessary to wait for the necessary treatment time because the hair grows only about 1.5 cm per month.
2. Does Pantogar make you fat?
No. This supplement is not related to weight gain because it does not contain calories and does not have side effects of weight gain.
3. Can only women use Pantogar?
No. Men can also use Pantogar, however, this supplement is not effective against male pattern baldness, but it can be indicated if hair is weak, brittle or damaged due to the use of chemicals.
4. If my hair is badly damaged, will it nourish again?
Pantogar is not indicated to treat damaged hair, but to provide the necessary nutrients for hair to grow in a healthy way. Thus, this supplement does not act directly on the hair that has already been born, only on the new strands and hair growth.
5. Can I buy manipulated Pantogar?
Yes, it is possible to buy a supplement similar to Pantogar in handling pharmacies at a more affordable price. Just indicate that a supplement with the following formulation is produced:
- Calcium pantothenate (vitamin B5) 60 mgThiamine nitrate (vitamin B1) 60 mgCystine (amino acid) 20 mgKeratin 20 mgMedical yeast 100 mg Paraaminobenzoic acid 20 mg
6. How long does it take to take effect?
The use of Pantogar should take effect between 3 and 6 months, and from the second month, it is already possible to notice the growth of the hair root. In 6 months of treatment, a growth of about 8 cm is expected.
7. What happens if I take more capsules than I should?
No changes are described in case of consumption greater than that indicated on the supplement leaflet, however it is not necessary to take more doses than the doctor's recommendation because it will not bring any benefit. Symptoms of overdosing may be similar to the side effects mentioned.
Learn natural strategies to strengthen hair in the video with nutritionist Tatiana Zanin:
