- What is the primrose for
- Primrose properties
- How to use primrose
- Side effects of evening primrose
- Contraindications of evening primrose
- Useful link:
The evening primrose is a medicinal plant, also known as the afternoon star, zécora, onográcea and onagre, widely used in medicine to promote hormonal balance.
Its scientific name is Oenothera biennis and can be purchased in some markets, health food stores and compounding pharmacies.
What is the primrose for
The primrose serves to decrease PMS symptoms, increase the release of neurotransmitters, promote skin elasticity and control its oiliness.
Primrose properties
The properties of the evening primrose include its astringent, antiallergic, anti-inflammatory, lymphocyte activator, blood circulation regulator and tonic.
How to use primrose
For therapeutic purposes, primrose seeds are used, sold in the form of oil or capsules.
- Evening primrose capsules: should be taken 3 times a day, preferably with meals.
Side effects of evening primrose
Side effects of evening primrose include headache, nausea and seizures when taken in excess.
Contraindications of evening primrose
The evening primrose is contraindicated for pregnant or lactating women and for epileptic individuals.
Useful link:
