A great home remedy to end headache in pregnancy is to put a cold water compress on your head and rest. It is recommended that the woman sit, leaning against a comfortable place, and breathe slowly and deeply, trying to forget all the worries of the day-to-day.
The pregnant woman should not take any medication without medical advice, as they may interfere with the baby's development. Obstetricians generally allow the use of Paracetamol in case of headache, but its use must be sporadic because Paracetamol in high doses is also harmful to the liver of the pregnant woman and the baby who does not yet have the necessary conditions to filter any medication. Here's what to do to combat headache in pregnancy.
What to do to reduce headache in pregnancy
Other home remedies to overcome headaches in pregnancy are:
- Small massage: Wet the tips of the fingers in two drops of lavender essential oil and massage the forehead, the base of the nose and the nape of the neck for a few minutes. Learn how to massage your head to relieve pain; Coffee: Drinking a cup of black coffee, very strong and without sugar is an option for pregnant women who have headaches, because caffeine is capable of fighting pain. However, women should not consume excess coffee, as there may be problems related to the baby's growth, for example. See how much coffee the pregnant woman can have per day; Chamomile tea: Place two chamomile tea bags ( Matriaria recutita ) still warm on the eyes. Chamomile is a great option to relieve headaches due to its soothing properties and can be used by pregnant women. See a complete list of teas the pregnant woman cannot take; Scald-feet + ping-pong ball: Dip your feet in a basin with warm water and coarse salt and move the ball with the soles of your feet for a few minutes also positive effects to relieve headache; Rest: Sitting or lying comfortably in a calm and dark environment helps to relax and fight headaches. Also learn how to treat migraine in pregnancy.
Headaches are common in pregnancy due to hormonal changes that occur at this stage of a woman's life, but these simple techniques help to combat headache and migraine, without causing any harm to the baby, but great options for achieving good. -be. See what are the main causes of constant headache.
