There are some teas and juices that work very well as home remedies to relieve fatty liver symptoms, especially when used to complete medical treatment.
However, it is also important to eat a proper diet and exercise regularly, as they are two of the most important measures in the treatment of fatty liver. The liver fat diet includes eating low- or no-fat, sugar-free foods and avoiding foods like fried foods, sweets, fatty foods like fast food.
Learn more about how to make the best diet for fatty liver.
1. Thistle tea
A great home remedy for fat in the liver is thistle tea, as this plant contains astringent properties, facilitates digestion and stimulates appetite, which relieve symptoms of fat in the liver such as loss of appetite, nausea and vomiting.
Ingredients
- 2 teaspoons of thistle seeds 2 cups water
Method of preparation
Put the water to a boil and after boiling, add the seeds of thistle. Let stand for 15 minutes, strain and drink 30 minutes before meals.
This home remedy for fat in the liver should only complement the treatment for fat in the liver that should be done with diet, exercise, not smoking and not consuming alcoholic beverages.
2. Melon and mint juice
Mint is a medicinal plant widely used for various problems, but it is excellent for treating digestive problems. It has bitter substances that help revitalize the health of the liver and gall bladder, relieving symptoms such as feeling sick and a feeling of swollen belly.
In addition, when added to the melon, it results in a very refreshing and tasty juice that can replace tea, for example.
Ingredients
- ¼ of melon; 1 handful of mint.
Method of preparation
Add the ingredients in a blender and blend until smooth and mixed with small pieces of mint. If necessary, add a little water to make the juice more liquid. Finally, drink the freshly prepared juice.
3. Saddle Tea
The saddlebag, also known as fenugreek, contains an amino acid, known as 4-hydroxy-isoleucine, which makes it possible to decrease the values of glucose, cholesterol and triglycerides in the blood. Thus, it is possible to enhance the effect of medical treatment, relieving symptoms more quickly.
Ingredients
- 25 grams of sunflower seeds
Method of preparation
Spray the seeds in the blender or buy the seeds already sprayed. Then add them in juices, soups or salads throughout the day.
This plant should not be used by pregnant women or women who are breastfeeding.
4. Ispagula tea
The bark of the ispagula plant contains properties that can lower blood cholesterol levels and control the amount of fat in the body. In this way, it avoids the increase in fat in the liver, especially when associated with a balanced diet and physical exercise.
Ingredients
- 10 grams of ispagula coat; 1 cup of boiling water.
Method of preparation
Add the ingredients and let stand for approximately 10 minutes. Then strain and drink the mixture up to 2 times a day. This tea should be avoided by those who suffer from constipation or have an inflammatory bowel problem, such as diverticulitis or Crohn's disease, for example.
Eating a detox diet for about 2 to 3 days can also help your liver recover faster. Watch the following video and see how to make this diet:
