Two great options for home remedies for pain in the legs can be made with angico, castor and fenugreek oil, which are useful in case of poor circulation or feeling weak and tired in the legs.
Leg pain is a common symptom at any age and can often be cured with some very simple and homemade remedies. However, if your leg pain persists, it is advisable to seek medical help so that your condition can be assessed.
1. Home remedy for poor circulation
A good home remedy for leg pain caused by poor blood circulation is to massage your legs with angico oil or castor oil because they help to improve blood circulation.
Ingredients:
- 1 bowl of lukewarm water15 ml of angico oil or castor oil
Method of preparation:
Put the oil in the warm water, dip your feet in that water and rub your legs in a circular motion.
To enhance this homemade treatment, you can also warm some castor leaves with the iron, and then cover your leg with a heated towel, as this also brings more comfort and symptom relief, especially on cooler days.
2. Home remedy for weakness or tired legs
Against leg pain and the feeling of weakness or fatigue in the legs, fenugreek can be used, which is a medicinal plant rich in calcium, iron, proteins and vitamins A and C that help to reduce this discomfort.
Ingredients
- 1 teaspoon of fenugreek seed powder 1 cup of water
Method of preparation
Mix the fenugreek seed powder in the glass of water and drink it immediately. This drink can be taken every day during the early hours of the morning.
