A great home remedy to help treat gastritis is to drink the potato juice, pure and fasting or have a freshly prepared espinheira-santa tea.
In addition, it is also recommended to make an adequate diet that helps to protect the stomach in which it avoids the consumption of alcoholic beverages, spices and acidic foods, such as orange and pineapple, while avoiding eating fried or pasty or industrialized sweets.
See what are the best food tips to relieve the discomfort of gastritis.
1. Potato juice
A great home remedy for potato gastritis is to take the pure juice of the potato on an empty stomach because it decreases the acidity of the stomach, decreasing the sensation of pain, burning and heartburn, being effective against nervous, acute or chronic gastritis.
Ingredients
- Potato grater
Method of preparation
Peel a potato and then pass through a fine grater, such as grated cheese, for example. Then, squeeze the grated potato into a tissue or press the potato into a fine colander.
The broth that is extracted should be drunk pure and fasted, 30 minutes before the main meals or whenever you feel the symptoms of gastritis. Another option is to simply eat the raw potato.
2. Espinheira-santa tea
Another excellent home remedy for gastritis is espinheira-santa tea because it is a medicinal plant that has properties that help to reduce stomach acidity and regenerate the stomach itself.
Ingredients
- We have a wide range of products to suit your needs, including:
Method of preparation
Add the espinheira santa leaves to the boiling water, cover and let stand for about 10 minutes. Strain and take warm. It is advisable to take this tea on an empty stomach, and about half an hour before meals.
3. Banana and pear juice
The combination of banana and pear in a juice is a great way to guarantee a correct functioning of the digestive system, as it contains important fibers for digestion, in addition to pectin, a specific type of fiber that helps the body to start bowel movements, facilitating gastric emptying. Thus, these fruits can be used to decrease the time of contact of gastric acid with the walls of the stomach, reducing inflammation and relieving symptoms.
Ingredients
- 1 banana; 1 pear; 1 glass of water; ice.
Method of preparation
Peel the bananas, cut them in pieces and take them to the blender with the remaining ingredients, beating until you get a homogeneous mixture.
Other examples of home remedies for gastritis are:
- Take pure lemon juice; Mastruz with fasting milk; Pure fasting cabbage juice; Burdock syrup; Chard tea.
See our nutritionist explaining how to eat when you have stomach pain:
