Gastroenteritis is characterized by an inflammation in the stomach that can be caused by viruses, bacteria or toxic substances, in which symptoms such as nausea, vomiting, diarrhea, abdominal pain, among others, can manifest.
There are home remedies that can be used to alleviate these symptoms or that can complement the treatment prescribed by the doctor, such as boiled rice water, ginger or herbal tea, such as peppermint or catnip, for example. example.
1. Rice water
A great home remedy for gastroenteritis is to drink water from rice preparation, which helps rehydrate and relieve diarrhea.
Ingredients
- 30g of rice; 1 liter of water.
Method of preparation
Place the water and rice in a pan and let the rice cook with the pan covered over low heat, so that the water does not evaporate. When the rice is cooked, strain and reserve the remaining water, add sugar or 1 spoon of honey and drink 1 cup of this water, several times a day.
2. Rusty apple
Apples pectin is a good option to help treat gastroenteritis, because it helps to solidify liquid stools.
Ingredients
- 1 apple.
Method of preparation
Grate a peeled apple to a plate and allow it to oxidize in the air, until brown and eat throughout the day.
3. Herbal tea
Catnip relieves abdominal cramps and emotional tension that can contribute to a bout of diarrhea. Peppermint helps to eliminate gases and soothe gastrointestinal spasms, and the raspberry leaf contains astringent substances, called tannins, that calm intestinal inflammation.
Ingredients
- 500 mL of water; 2 teaspoons of dry catnip; 2 teaspoons of dry peppermint; 2 teaspoons of dry raspberry leaf.
Method of preparation
Pour the boiling water over the dried herbs and let it steep for about 15 minutes. Strain and drink 125 mL every hour.
4. Ginger tea
Ginger is great for relieving nausea and for helping the digestive process.
Ingredients
- 2 teaspoons ginger root1 cup water
Method of preparation
Boil the freshly chopped ginger root in a cup of water in a covered pan for 10 minutes. Strain and drink small amounts throughout the day.
