- Physiotherapy for pubalgia
- Surgery for pubalgia
- Alternative treatment for pubalgia
- Signs of improvement in pubalgia
- Signs of worsening pubalgia
The treatment for pubalgia, which is a chronic problem that affects many athletes, such as soccer players, runners or hockey players, should be guided by an orthopedist and is usually done with rest and applying cold compresses to the groin for 7 hours. to 10 days.
In addition, in these first days, the doctor may also prescribe the intake of anti-inflammatory drugs, such as Ibuprofen or Diclofenac, to relieve pain and reduce swelling in the affected region.
After 2 weeks, physiotherapy should be started and, in the most severe cases, surgery may be necessary to treat pubalgia.
Physiotherapy for pubalgia
Physiotherapeutic treatment for pubalgia should only be started promptly and lasts about 6 to 8 weeks when the pain started a short time ago, but it can take 3 to 9 months when the pain has arisen a long time ago.
Normally, during physiotherapy sessions for pubalgia, the patient performs exercises that help to strengthen the muscles of the abdomen and thigh, making treatment faster. Check out how the treatment is done in physiotherapy.
Surgery for pubalgia
Pubalgia surgery is used only in the most severe cases, when the problem is not treated only with the use of physical therapy. In these cases, the orthopedist performs surgery to make the muscles in the region stronger, preventing the appearance of new inguinal hernias.
After surgery for pubalgia, the doctor will guide the patient to a recovery plan so that he can return to sports activities in about 6 to 12 weeks.
Alternative treatment for pubalgia
The natural treatment for pubalgia should only be used as a complement to medical treatment, and can be done with acupuncture to relieve pain and homeopathic remedies, such as Homeoflan, to reduce swelling, for example.
Signs of improvement in pubalgia
Signs of improvement in pubalgia can take up to 1 month to appear and include pain relief, reduced swelling in the groin and ease of moving the leg on the affected side.
Signs of worsening pubalgia
The signs of worsening appear mainly in athletes who have had a severe injury that caused pubalgia and, generally, include increased pain and swelling, as well as difficulty walking or making small movements with the leg.
