wheat germ oil

Wheat germ oil is an oil that is removed from the innermost part of the wheat grain and helps protect cells by preventing degenerative diseases such as cancer because it is rich in vitamin E, which is an antioxidant.

This oil can be used as a food supplement, it is usually in the form of capsules and health food stores are one of the places to find wheat germ oil.

Wheat germ oil is not used for fattening or weight loss, but as a food supplement or for skin and hair.

Indications of wheat germ oil

Wheat germ oil is indicated as an aid in the treatment of physical stress, cardiovascular problems, insomnia and menopause-related climacteric disorders.

In addition, wheat germ oil serves to assist in the activation of the sexual glands, improving the production of hormones and helping to regulate the menstrual cycle.

Wheat germ oil for hair can also be used, as it helps to improve the appearance of dry hair, eliminate frizz and close the cuticle of hair damaged by chemicals and heat.

Wheat germ oil benefits

The benefits of wheat germ oil can be:

Prevent skin dryness and the appearance of wrinkles; Help fight skin aging.

Intake of wheat germ oil can be especially interesting in pregnant or lactating women because they need more vitamin E.

Wheat germ oil to get pregnant

Wheat germ oil can be used to get pregnant, as it is rich in vitamin E, favoring conception by acting on the hormonal system.

Wheat germ oil and fertility are thus related, because in addition to helping to get pregnant, the oil contributes to the prevention of abortions and premature births.