Memory remedies help to increase concentration and reasoning, and to combat physical and mental exhaustion, thereby improving the ability to store and use information in the brain.
Generally, these supplements have vitamins, minerals and extracts in their composition, such as magnesium, zinc, selenium, phosphorus, B vitamins, Ginkgo biloba and ginseng, which are important for good brain function.
Some examples of these remedies, which can be purchased at pharmacies, are:
1. Lavitan memory
Lavitan memory assists in the proper functioning of the brain, as choline, magnesium, phosphorus, B vitamins, folic acid, calcium, chromium, selenium and zinc are in its composition. The recommended dose is 2 tablets a day, for at least 3 months.
Discover other supplements in the Lavitan range.
2. Memoriol B6
Memoriol is a remedy that contains glutamine, calcium glutamate, ditetraethylammonium phosphate and vitamin B6, developed to aid memory, concentration and reasoning. The recommended dose is 2 to 4 tablets a day, before meals.
Learn more about the remedy Memoriol B6.
3. Pharmaton
Pharmaton contains omega 3, B vitamins, folic acid, thiamine, riboflavin, calcium, iron, zinc, selenium which help to improve memory and concentration and, in addition, it also has Ginseng, which helps to recover energy and contributes to the maintenance of physical and mental well-being.
The recommended dose is 1 to 2 capsules a day, after breakfast and / or lunch, for about 3 months. See what Pharmaton contraindications are.
4. Tebonin
Tebonin is a medication that contains Ginkgo Biloba in its composition, which acts by increasing blood flow, improving the transport of oxygen to cells, and is therefore indicated in cases where symptoms arising from deficiency of cerebral blood flow, such as problems with memory and cognitive function, for example.
The recommended dosage depends on the dose of the drug and must be determined by the doctor.
5. Fisioton
Fisioton is a remedy with Rhodiola rosea L. extract in the composition, indicated for situations in which symptoms of fatigue, tiredness, decreased work performance, reduced mental and reflex agility and reduced performance and the ability to perform physical exercises.
The recommended dose is 1 tablet a day, preferably in the morning. Learn more about Fisioton and what side effects can occur.
