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Cough and runny nose: best remedies and syrups

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Cough and runny nose are common symptoms of allergies and typical winter illnesses, such as colds and flu. When it is caused by allergic reasons, an antihistamine is the most suitable medication for immediate treatment, for relief, but to make sure it is an allergic condition, other symptoms should be noted, such as sneezing, itchy skin. nose or throat and sometimes symptoms in the eyes, such as itching, watery eyes, red eyes.

Medicines for cough and runny nose should be used with some caution, because when they are used improperly they can make the situation worse and lead to more serious illnesses, such as pneumonia, for example. Therefore, it should be carefully observed whether the cough is dry or if it produces any phlegm. Even if there is not much phlegm, the use of antitussives is not the most suitable, as this type of medication will block the cough that is necessary to remove this phlegm and lead to its accumulation in the lungs.

Thus, the ideal is to always consult a doctor before using any medicine, even over-the-counter, since, if used in the wrong way, they can cause various types of complications.

The most used remedies and syrups vary according to the type of cough:

1. Remedies for dry cough

In the case of dry cough without other symptoms or if it is only accompanied by sneezing and runny nose, it is likely that it is an allergic reaction, and in this case, the person can take an antihistamine, such as cetirizine, and do nasal washes with sea ​​water or saline to relieve symptoms.

However, the medicine should only be used by adults and if it has been previously indicated by a doctor. In addition, you should see your doctor again if, after 3 days, your cough has not improved. Check out more about the remedies indicated for dry cough.

2. Cough remedies with phlegm

In the case of cough with phlegm, the consumption of drugs that help facilitate sputum and reduce the symptoms presented is indicated. Reinforcing hydration, that is, drinking plenty of water or tea, helps to fluidize and loosen sputum.

Some cold and flu remedies can be helpful. In cases where the phlegm is very persistent, greenish in color, or if there is a fever or associated pain, it is important to go to the doctor as there may be a bacterial infection that may need to be treated with an antibiotic, such as Amoxicillin. Check out more details on the treatment of cough with phlegm.

3. Cough syrups

Syrups for cough and runny nose should only be used under medical advice after symptom assessment, but a good example is Vick syrup. In the case of cough with phlegm and runny nose, the ideal is to strengthen the body's natural defenses, increasing the consumption of foods rich in vitamin C, such as orange, acerola and pineapple, or taking 1 tablet of some vitamin C daily, which can be purchased at any pharmacy, even without a prescription.

Home remedy for cough and runny nose

Home remedies can help fight cough and runny nose. One of them is lavender tea or blueberries, which should be prepared in the proportion of 1 teaspoon for each cup of boiled water.

Some useful tips in case of cough and runny nose are: protect yourself from the cold, using appropriate clothes, eat well and don't forget to drink plenty of water to keep your body hydrated. What can even improve the cough by fluidizing the secretion, facilitating its expectoration.

Learn how to prepare various recipes that help to cure cough in the following video:

Cough and runny nose: best remedies and syrups