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5 Tips for better living with liver problems

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The best treatment for less severe liver problems, such as fatty liver, is mainly the change in eating habits, so some tips for better living with liver problems can be:

  1. Make meals with small amounts every 3 hours; Avoid fried foods, sausages and other fatty foods; Eat fruits and vegetables 5 times a day; Eliminate alcoholic beverages; Drink 10 to 12 glasses of water per day, which are 2 liters, which can it must also be in the form of teas, such as lavender, gall-of-earth, artichoke, ginseng or thistle.

These tips for better living with liver problems are simple advice that help to decrease the symptoms of liver problems, such as abdominal pain on the right side and swollen belly, helping the disease not to get worse. However, when other symptoms appear, such as yellow color of the skin and in the eyes or vomiting, it is necessary to consult the gastroenterologist or hepatologist to diagnose what is the problem in the liver and to pass medicine, if necessary.

To find out what other symptoms of liver problems may be see: Symptoms of liver problems.

Another interesting tip is to eat a diet with easily digestible proteins, such as fish, and to avoid red meats, for example. To learn more about the diet for those who have liver problems see our video:

5 Tips for better living with liver problems