Basil tea is an excellent home remedy to treat poor digestion and decrease discomfort, because it has digestive and calming properties that facilitate digestion of food and reduce inflammation of the stomach.
A cup of this warm tea should be taken when the first signs of poor digestion appear or immediately after a meal, if poor digestion is very frequent.
Basil, in addition to tea, can also be used in salads and gives a great flavor to tomato sauces, for example, maintaining their properties.
Ingredients for tea
- 1 teaspoon of water (1 teaspoon)
Method of preparation
Add the basil leaves to the cup of boiling water and smother for approximately 10 minutes. Then strain the mixture to remove the leaves and drink warm.
If you are looking for other ways to avoid bad digestion, see also how to prepare other home remedies.
