Mulungu tea is an excellent home remedy to calm the mood, as this medicinal plant has calming properties that help individuals suffering from insomnia or anxiety to relax.
Ingredients
- 6g of mulungu peel150 ml of water
Method of preparation
Put the mulungu bark to boil with the water for approximately 15 minutes. After the given time let the tea warm and it is ready to be drunk.
Mulungu tea should be taken 3 times a day. But be careful, despite its benefits, this home remedy cannot be used for more than 3 days in a row, its excessive use can cause muscle paralysis.
