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Vitamin to cleanse the skin

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This vitamin is excellent for cleaning the skin and leaving it soft, as almond milk greatly reduces constipation, helping the body to detoxify more quickly. In addition, the vitamin also contains grape, a potent antioxidant fruit that keeps skin cells healthy, making it more beautiful.

If you add apple, it is also possible to have more benefits such as stimulating the liver and kidneys to work, facilitating the body's detoxification process.

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Ingredients

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Method of preparation

Beat all the ingredients in the blender, add the almond milk in the glass of the vitamin and then drink it.

This soft and refreshing drink should be ingested two days a week, replacing breakfast, for 4 weeks, so that the skin is clean from the inside out. You should drink this vitamin at the end of each season or every 3 months.

In addition to taking this vitamin, it is important to take other daily precautions such as removing your makeup or cleaning your face with a facial cleansing cream every night before bed.

Learn more about how to clean your skin at: Steps to clean your skin at home.

Vitamin to cleanse the skin