Coriander has health benefits such as helping to control cholesterol, preventing anemia and improving digestion. See more and learn how to have it at home.
Proteins are necessary to produce muscles, hormones, tissues, skin and defense cells. See other functions and how much to consume per day.
The turnip is a vegetable, also known by the scientific name Brassica rapa, which has numerous health benefits. See which ones and how to prepare to get all these positive effects
Jiló is a bitter-tasting fruit that is often mistaken for a vegetable, just like tomatoes and eggplants. It is rich in nutrients such as B vitamins, magnesium and flavonoids, which bring health benefits such as improving digestion, preventing anemia.
Baru oil is made from the seed of the barueiro and has benefits such as helping to control cholesterol and decrease abdominal fat. See more.
Rice can contain many vitamins and minerals especially if it is whole and when combined with legumes such as beans, beans, beans, lentils or peas it provides complete proteins for the body that are important for building
Cajá is a cajazeira fruit with the scientific name Spondias mombin, also known as cajá-mirim, cajazinha, taperibá, tapareba, taperebá, tapiriba, ambaló or ambaró. Cajá is mainly used to make juice, nectars, ice cream, jellies, wines or liquors and how it is a fruit ...
Homemade coconut milk is made from the pulp of dried coconut beaten with water, resulting in a drink rich in good fats and nutrients such as potassium, calcium and magnesium. It can be used as a substitute for cow's milk and added in several recipes, see how to use
Almond milk is easy to make and serves to strengthen bones, reduce pressure and deflate. See more benefits and their nutritional value.
Penicillin, also known as Benzetacil, is an antibiotic that can be administered by injection and in some cases, can be taken orally. Benzetacil orally is best indicated for infections that are not very serious and should be taken every 6 hours, outside the opening hours ...
The peach is a typical summer fruit abundant in nutrients such as vitamins A, C and B complex, in addition to containing an edible peel rich in fibers that help in the functioning of the intestine and give satiety. Peach is also easy to store, transport and consume in any ...
Malt is produced from grains such as barley, wheat, corn and rice, and is used mainly to produce beer and whiskey. See your benefits.
Guarana powder has benefits such as increasing alertness, improving mood and stimulating the burning of fat in the body. Discover other benefits of guarana powder and the recommended amount
Sago is made from cassava and its main function is to provide energy, which can also be used by celiacs. See 3 delicious recipes.
The yam is a tuber of low glycemic index and that provides energy, helps to lose weight and prevents cardiovascular diseases, for example. Learn about other benefits of yam and learn how to use in day-to-day
Grape seed oil has health benefits such as being rich in tocopherol, which is vitamin E, with a high antioxidant power, and rich in unsaturated fats, which help regulate cholesterol. Its properties are different from those of wine, and include
Red fruits, such as strawberries, watermelons and grapes, have health benefits such as preventing diseases, strengthening the immune system, improving circulation and preventing premature aging. They are low in calories and
Papaya is a tasty and healthy fruit, rich in fiber and nutrients such as vitamin C and lycopene. It is smaller in size than papaya formosa, but both have very similar composition and nutrients. Both have benefits such as preventing disease, improving skin and
Melons help you lose weight because they are low in calories and rich in water, as well as containing antioxidants that improve skin and hair. Discover other melon benefits
Dried fruits can be added to the diet if consumed in the right amount. See more and its benefits
What it is: Biofeedback is a psychophysiological treatment method that measures and evaluates an individual's physiological and emotional reactions, characterized by the immediate return of all this information through electronic devices. It is indicated for hyperactive people, with ...
Tofu is a type of cheese made from soy, and has benefits such as preventing osteoporosis, cancer and providing proteins. See more and check recipes.
Buckwheat is a gluten-free seed, not a cereal like ordinary wheat. It has benefits such as improving circulation and acting as an antioxidant. See practical recipes for everyday use
Mushrooms are widely used mainly by vegetarians, and bring advantages such as their ease of use and their high content of proteins, fibers and minerals. They can be embedded in weight loss diets because they are low in calories and very nutritious. Check out others ...
