The male reproductive system results from a set of internal and external organs, which release hormones and regulate the entire reproductive process of men. Check out the anatomy of this system, its main structures and functions
To lose belly in the postpartum quickly it is important to breastfeed, if possible, and in addition to drink plenty of water and not to consume stuffed cookies or fried foods, contributing to a gradual and natural weight loss, between 300 and 500 grams per week, which guarantee the well being being and health.
Although some people are born with a natural gift for singing and do not need much training, the vast majority need to train to obtain a beautiful voice. These 4 exercises are very simple and will help improve your voice during singing, without having to leave the house
To improve the functioning of the trapped intestine, it is important to drink 1.5 to 2 liters of water a day, eat foods that help balance gut bacteria, such as yogurt, eat fiber-rich foods such as broccoli or apples, and still exercise regularly.
Sleepwalking is a sleep disorder that occurs during the deepest phase of sleep, which makes the person able to walk and talk, even while sleeping. Understand which signs help to identify a sleepwalker and why this disorder can happen
To rejuvenate day after day you need to have a good diet investing in fruits, vegetables and vegetables and avoiding all kinds of processed foods, but it is also advisable to take good care of the skin, using good anti-wrinkle creams since the age of 25, in addition to having good life habits.
New study carried out in Canada by researchers at the University of British Columbia appears to confirm that exposure to sunlight, particularly of the UVB type, can have an important impact on inflammatory bowel diseases, such as Crohn's disease or colitis
In most cases, the color change of the tongue is related to poor oral hygiene, however, it can also indicate anemia, candidiasis and even HIV
One of the best ways to assess whether a sign may be melanoma is by looking at its characteristics, following a method known as ABCD. Check out how to use this simple method at home and understand the risk of actually being melanoma
To learn to meditate alone you need to set aside at least 5 minutes a day to sit and focus your attention. Learn the technique step by step.
To stop procrastination and solve your tasks as soon as possible, without leaving anything for tomorrow, you should start by creating a task list. See other steps to become more productive and stop procrastinating
To stop biting nails, you must follow some steps, such as keeping your nails cut and well done or using nail polish with bad taste. See other steps
Trichotillomania, is a psychological disorder known for the mania to pull hair strands or body hair, being common in childhood, but it can be identified in people of any age. Learn more about other symptoms and how treatment is done
The best strategy to burn abdominal fat for 48 hours is to do long-term, high-intensity aerobic exercise, such as running, for example. The most important thing is the effort that the person makes and not only the training time, so half an hour of running, twice a week ...
Lack of empathy, excessive lying and impulsive behavior are some characteristics of people with psychopathy. Check out how to identify a psychopath
Foot massage combats pain and tiredness and also helps to relax the whole body, balancing energy. Check step by step.
Excessive sweating does not happen only when it is very hot, being also influenced by emotional changes, such as fear, stress and insecurity, which can harm social life, reducing your quality of life. Check out all treatment options.
To know if the baby is breastfeeding enough, the mother or caregiver should observe some of the signs mentioned below, and when necessary, should contact the baby's pediatrician: If the baby wets at least 6 diapers in a period of 24 h (diaper test); If the urine is not very ...
To find out if the baby has viral pneumonia, parents should be aware of whether the flu is slow to pass or worsens over the course of 1 week, taking the baby to the pediatrician if this happens. In addition, it is important to go to the pediatrician when the fever does not go away after 2 days, especially ...
To lose weight without gaining weight again, it is recommended to lose between 0.5 to 1 kg per week, which means losing 2 to 4 kg per month. So, if you have to lose 8 kg, for example, you need at least 2 months of diet and physical activity oriented to lose weight in a healthy way.
It is possible to tune the nose and even reduce it naturally, without the need for surgical procedures. Learn how to make your nose smaller naturally
